Pacey Performance Podcast

Pacey Performance Podcast #269 - Matt Little (Strength & Conditioning Coach at Team Murray)

December 5, 2019

In this episode of the Pacey Performance Podcast, I am speaking to Strength and Conditioning Coach at Team Murray, Matt Little. Matt has been working with Andy Murray for the last 15 years after initially working with his brother, Jamie. Matt has had an incredible last two years dealing with Andy's very public hip problem, going from the point of realising that he may be forced to retire to the ecstasy of having Andy return from that injury to win in Antwerp last month. To complement this episode, hop over to Amazon to see the documentary, Resurfacing.

Hope you enjoy this episode with Matt Little.

In this episode we discussed...

  • Who is Matt Little (background, experience and current role)
  • Working with Andy Murray
    • Andy's journey
    • Matt's journey
      • The ups and downs
  • Dealing with injuries
    • Psychologically
  • Load management
    • The role of technology
    • Adoption in tennis
    • Training in and around competition schedule

Matt can be found on Twitter @mattlittlesandc

This episode of the Pacey Performance Podcast is sponsored by Hawkin Dynamics, the team behind the worlds only wireless force plate system. Hawkin Dynamics can be found at and you can follow them on Twitter @hawkindynamics

This episode is also sponsored by IMeasureU. IMeasureU are a world leading inertial platform to precisely quantify body movement and workload metrics in the field. IMeasureU can be found at and you can follow them on Twitter @imeasureu.

This episode is sponsored by BLK BOX, leaders in performance training equipment & facility design. BLK BOX manufacture and distribute a full range of strength training equipment across Europe from their Headquarters in Belfast, Northern Ireland. BLK BOK can be found at and you can follow them on Twitter @blkboxfitness and Instagram @blkboxfitness.

This episode is also sponsored by Kitman Labs. Kitman partners with leading sports teams to achieve consistent success, on and off the pitch. Over 150 teams across the globe use Kitman Labs' Athlete Optimization System to simplify daily operations and rely on the company's unique analytics to uncover the factors that influence success. You can find Kitman Labs at and on Twitter @kitmanlabs.

Keep up to date with everything that is going on with the podcast by following on Twitter @strengthofsci or visiting



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