Pacey Performance Podcast

Pacey Performance Podcast #238 - Dave Regan (Former Sports Science Coordinator at the Miami Dolphins and Performance Consultant)

May 2, 2019

In this episode of the Pacey Performance Podcast, I am speaking to Former Sports Science Coordinator at Miami Dophins & NY Mets, and Performance Consultant, Dave Regan. Dave was introduced to me by Jo Clubb who is at the Buffalo Bills after I asked her who I should speak to about working in the NFL. Dave spent 4 years with the Dophins and 1 year with the Mets so has a great understanding of both sport but is not currently employed in either sport so was able to really lift the lid on what its like to work in them environments. I absolutely loved this chat with Dave that was not only very informative but extremely entertaining!

Hope you enjoy this episode with Dave Regan.

  • Who is Dave Regan (background, education and current role)
  • Miami Dolphins
    • What did the programme look like when you arrived and how did that change?
    • Effect of organisational leadership and how that effected practice
    • Technology
      • How did the inclusion of wearable tech affect your practice?
      • Compliance
  • NY Mets
    • Strength and conditioning

      • Compliance
      • What did training look like?
      • Influence of data on programme
    • Sports science
      • Data collected
      • Influence of different departments
      • Involvement in scouting/recruitment
  • Industry perspectives
    • Where is US sport heading?
    • Would you do anything differently?
    • Setting in to the US as an Aussie

Dave can be contacted via email at

This episode of the Pacey Performance Podcast is sponsored by Hawkin Dynamics, the team behind the worlds only wireless force plate system. Hawkin Dynamics can be found at and you can follow them on Twitter @hawkindynamics

This episode is also sponsored by Fatigue Science. Fatigue Science combine wearable technology with biomathematical science developed by the US Army to offer fantastic insights into sleep and cognitive fatigue. Fatigue Science can be found at

This episode is also sponsored by IMeasureU. IMeasureU are a world leading inertial platform to precisely quantify body movement and workload metrics in the field. IMeasureU can be found at and you can follow them on Twitter @imeasureu.

Keep up to date with everything that is going on with the podcast by following on Twitter @strengthofsci or visiting



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