Pacey Performance Podcast #192 - Sprint Masterclass (Derek Hansen, Dan Pfaff, Jason Hettler, James Wild & Jonas Dodoo)
This episode sees me pulling together the best bits of some of the most popular episodes in the archives. Sprinting and all that it encompasses is always a topic that gets people interested and with the unbelievable information which is sat there in the archives, I thought it was an amazing opportunity to bring that together and release it as one episode. There will be future sprint masterclass episodes which feature JB Morin, Derek Evely etc etc so this is definitely NOT an exclusive list which it comes to episodes which focus on this topic. However, this episode does feature names such as Derek Hansen, Dan Pfaff, Jason Hettler, James Wild and Jonas Dodoo. Hope you enjoy!
In this episode, you will learn -
- Derek Hansen
- Jason Hettler
- Supplementary work
- Dan Pfaff
- Frans Bosch's methods
- James Wild
- Force velocity profiling
- Jonas Dodoo
- Vertical integration
- Action typing
Derek can be found on Twitter @derekmhansen
Jason can be found on Twitter @jhettler24
Dan can be found on Twitter @pfaffsc
James can be found on Twitter @wildy_jj
Jonas can be found on Twitter @eatsleeptrain_
This episode of the Pacey Performance Podcast is sponsored by Vald Performance, the team behind the NordBord and the new Groinbar, a hip and groin strength measuring solution. They can be found at valdperformance.com and you can get more information on the groin bar at groinbar.com and on Twitter @groinbar.
This episode is sponsored by Fatigue Science. Fatigue Science combine wearable technology with biomathematical science developed by the US Army to offer fantastic insights into sleep and cognitive fatigue.