There are lots of voices in the coaching world. Few are as trusted as the Pacey Performance Podcast. Rob Pacey and his guests share the philosophies, ideas and insights in conversations that are the signal in the noise of the sport performance space.
Episodes
Friday Apr 06, 2018
Friday Apr 06, 2018
Yann Le Meur has become a celebrity in the world of sports science after the creation and popularity of his infographics and little white men. I have been dying to get Yann on the podcast for a few years and I am grateful to podcast guests, Martin Buchheit and Mathieu Lacome for helping to get Yann on. What many people maybe don't realise is that Yann is an incredible scientist with a number of publications to his name. For that reason we speak a lot about this in this podcast. Enjoy.
In this episode, you will learn -
- Who are Yann Le Meur (background, education and current role)
- Sports science dissemination
- Infographics
- Other ways to disseminate research
- Overreaching/fatigue in the field
- How much is enough?
- How much is too much?
- Markers to track overreaching
- Heart rate
- HRV
- RPE
Yann can be found on Twitter @YLMSportScience
Keep up to date with everything that is going on with the podcast by following on Twitter @strengthofsci or visiting strengthofscience.com.
Enjoy
PP
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