Yann Le Meur has become a celebrity in the world of sports science after the creation and popularity of his infographics and little white men. I have been dying to get Yann on the podcast for a few years and I am grateful to podcast guests, Martin Buchheit and Mathieu Lacome for helping to get Yann on. What many people maybe don't realise is that Yann is an incredible scientist with a number of publications to his name. For that reason we speak a lot about this in this podcast. Enjoy.
In this episode, you will learn -
- Who are Yann Le Meur (background, education and current role)
- Sports science dissemination
- Other ways to disseminate research
- Overreaching/fatigue in the field
- How much is enough?
- How much is too much?
- Markers to track overreaching
- Heart rate
Yann can be found on Twitter @YLMSportScience
This episode of the Pacey Performance Podcast is sponsored by Vald Performance, the team behind the NordBord and the new Groinbar, a hip and groin strength measuring solution. They can be found at valdperformance.com and you can get more information on the groin bar at groinbar.com and on Twitter @groinbar.
This episode is sponsored by Fatigue Science. Fatigue Science combine wearable technology with biomathematical science developed by the US Army to offer fantastic insights into sleep and cognitive fatigue.