There are lots of voices in the coaching world. Few are as trusted as the Pacey Performance Podcast. Rob Pacey and his guests share the philosophies, ideas and insights in conversations that are the signal in the noise of the sport performance space.
Episodes
Friday Apr 24, 2015
Friday Apr 24, 2015
In this episode of the Pacey Performance Podcast I speak with performance coach and coach to WBA World Champion boxer, Scott Quigg. I have got to know Ric through Darren Roberts and I can see why those two get on with their no bullsh*t philosophy. I really liked Ric's story coming from a personal training background, which is something that often gets looked down upon by many S&C coaches. Ric is still PT'ing to this day and as he will admit himself, its where the consistent money is for his business.
- Who is Roc Moylan and how did he get to where he is today
- Boxing training culture
- Conditioning for a fighter
- Strength training for a fighter
- Building up to a world title fight
- Developing a business
- Mentors and mentorships
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