There are lots of voices in the coaching world. Few are as trusted as the Pacey Performance Podcast. Rob Pacey and his guests share the philosophies, ideas and insights in conversations that are the signal in the noise of the sport performance space.
Episodes
Friday Apr 24, 2015
Friday Apr 24, 2015
In this episode of the Pacey Performance Podcast I am speaking with ex Great Britain sprinter, Craig Pickering. Craig has a really cool story having come through the ranks in athletics to represent Great Britain with a PB of 10.14 in the 100m and a world championship bronze in the 4x100m (2007). Craig went on to be 1 of only 8 people to represent their country at the summer and winter Olympics when he switched to bobsleigh.
In this episode you will learn –
Who is Craig Pickering
What a normal week looks like for an elite sprinter
Which coaches have influenced Craig the most
How you can manage load throughout the week
Differences between in-season and off-season training for a sprinter
How sprinting can be taught to non-sprinters
Common sprinting faults seen in team sport athletes
Check out Craig's blog at craigpickering.com Keep up to date with everything that is going on with the podcast by following me on Twitter @paceyperform or visiting paceyperformance.co.uk.
Enjoy
PP
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