There are lots of voices in the coaching world. Few are as trusted as the Pacey Performance Podcast. Rob Pacey and his guests share the philosophies, ideas and insights in conversations that are the signal in the noise of the sport performance space.
Episodes
Thursday Nov 22, 2018
Thursday Nov 22, 2018
In this episode of the Pacey Performance Podcast, I am speaking to Boxing Science Co-Founders, Danny Wilson and Alan Ruddock. These guys have been on my radar for a long due to their amazing work they are doing in the boxing world. It was great to get 2 true Yorkshireman on to chat training. If you're interested in fighting sports, you may be interested in the episodes I did with Ric Moylan, Duncan French and Bo Sandoval. Enjoy this episode with Danny Wilson and Alan Ruddock.
- Who is Danny Wilson & Alan Ruddock (education, background and current role)
- What is Boxing Science?
- Why do fighters come to you guys?
- Business learnings
- Ultimate aim
- Challenges when training boxers
- Conditioning methods for fighters
- Changing mindsets of fighters
- Training outside of camp
- Strength & power training
- Conditioning
- Profiling of boxers fighting in different weights
- Minimum 'requirements' no matter who you are?
- Use of velocity based training
Danny can be found on Instagram @wilson_boxingscience and Alan can be found on Instragam @dr.ruddock.boxingsci
Keep up to date with everything that is going on with the podcast by following on Twitter @strengthofsci or visiting strengthofscience.com.
Enjoy
PP
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