There are lots of voices in the coaching world. Few are as trusted as the Pacey Performance Podcast. Rob Pacey and his guests share the philosophies, ideas and insights in conversations that are the signal in the noise of the sport performance space.
Episodes
Thursday Mar 29, 2018
Thursday Mar 29, 2018
This is part 2 of the chat with Shane Malone and Shane Mangan. You can find part 1 here. In this episode we delve a little deeper into training load monitoring and the intricacies around using GPS and other methods. Shane Mangan also speaks on Elo predictive modelling which is a really interesting chat and links nicely with a previous episode of the podcast with Sam Robertson. We also replicate a discussion I had with Aaron Coutts around the positives and negatives of the acute:chronic ratio. Enjoy!
In this episode, you will learn -
- Who is Shane Malone & Shane Mangan(background, education and current role)
- Fitness profiling
- Why?
- What?
- How?
- Training load monitoring
- Acute:Chronic
- Positives and negatives
- GPS
- RPE
- Acute:Chronic
- Elo predictive modelling
- What is it?
- How it can be useful
- Integration of sports science within a interdisciplinary team
Shane Malone can be found on Twitter @Shanemalone01
Shane Mangan can be found on Twitter @shane_mangan
Keep up to date with everything that is going on with the podcast by following on Twitter @strengthofsci or visiting strengthofscience.com.
Enjoy
PP
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