There are lots of voices in the coaching world. Few are as trusted as the Pacey Performance Podcast. Rob Pacey and his guests share the philosophies, ideas and insights in conversations that are the signal in the noise of the sport performance space.
Episodes
Friday Apr 24, 2015
Friday Apr 24, 2015
In this episode I speak with an absolute genius in Carl Valle. Carl has coached athletics at every level, from high school to the Olympic level in the sprints and hurdles. Carl's knowledge & expertise in performance data as well as practical application of equipment and software is second to none and we discuss these topics at length in the episode. He also goes into lots of detail on monitoring load, jumping for team sports and his thought on velocity based training. The use of technology has exploded over the last 10-15 years and Carl does a great job of breaking these down & the myths and pitfalls of many currently out there.
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