There are lots of voices in the coaching world. Few are as trusted as the Pacey Performance Podcast. Rob Pacey and his guests share the philosophies, ideas and insights in conversations that are the signal in the noise of the sport performance space.
Episodes
Thursday Jan 05, 2017
Thursday Jan 05, 2017
In this episode of the Pacey Performance Podcast I speaking to Senior Strength & Conditioning Coach at the US Olympic Committee, Tim Pelot. This is a part 2 with Tim after I enjoyed speaking to him so much in part 1 and it was so well received. The episode was recorded quite a few weeks ago but I have held back releasing it as I thought it would be a really nice reflective episode moving into the new year.
In this episode, you will learn -
- Defining and using the term 'thatching'
- Cleansing to move forward, make room for growth
- Prioritisation
- Coach health
- Why 168 is the magic number
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