There are lots of voices in the coaching world. Few are as trusted as the Pacey Performance Podcast. Rob Pacey and his guests share the philosophies, ideas and insights in conversations that are the signal in the noise of the sport performance space.
Episodes
Thursday Dec 01, 2016
Thursday Dec 01, 2016
In this episode of the Pacey Performance Podcast, I am speaking to Paul Laursen and Dan Plews. Dan is currently working with triathletes and also New Zealand rowing while Paul is a sports scientist and researcher at the Sports Performance Institute in New Zealand. It was great to get 2 guys on at the same time who are clearly very good friends but also experts in their field.
In this
- Who are Paul Laursen and Dan Plews (background,
- What is HRV
- The best HRV apps and products around
- Fat oxidation and why
- New thinking around fat oxidation
Paul can be found on Twitter @PaulBLaursen and Dan can be found on Twitter @theplews1
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