There are lots of voices in the coaching world. Few are as trusted as the Pacey Performance Podcast. Rob Pacey and his guests share the philosophies, ideas and insights in conversations that are the signal in the noise of the sport performance space.
Episodes
Wednesday Aug 31, 2022
Wednesday Aug 31, 2022
Rett featured on episode #375 of the Pacey Performance Podcast. This #bitesize episode takes a great clip from that episode where she discussed -
- How to design a warm up
- How to ensure the warm up fits the following activity
- What are Rett's thoughts on stretching
Check out the full episode with Rett here - https://www.sportsmith.co/listen/warm-ups-and-cool-downs-maximising-our-impact-as-coaches/
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