Episodes
Wednesday Jan 26, 2022
#Bitesize - Why is the Nordic hamstring exercise so controversial with Kristian Thorborg
Wednesday Jan 26, 2022
Wednesday Jan 26, 2022
Gareth featured on episode #309 of the Pacey Performance Podcast. This #bitesize episode takes a great clip from that episode where he discussed -
- What are the risk factors for hamstring injury
- What are the barriers to Nordics being used
- Why are Nordics so controversial
Check out the full episode with Kristian here - https://www.sportsmith.co/listen/pacey-performance-podcast-309-kristian-thorborg/
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