
There are lots of voices in the coaching world. Few are as trusted as the Pacey Performance Podcast. Rob Pacey and his guests share the philosophies, ideas and insights in conversations that are the signal in the noise of the sport performance space.
There are lots of voices in the coaching world. Few are as trusted as the Pacey Performance Podcast. Rob Pacey and his guests share the philosophies, ideas and insights in conversations that are the signal in the noise of the sport performance space.
Episodes

Wednesday Jul 27, 2022
#Bitesize - Where to start when coaching speed to a new athlete with Les Spellman
Wednesday Jul 27, 2022
Wednesday Jul 27, 2022
Les featured on episode #314 of the Pacey Performance Podcast. This #bitesize episode takes a great clip from that episode where he discussed -
- What are the first steps when coaching an athlete who hasn't done speed training before?
- How to remove bad habits from sprint technique
- Formal assessments for new athletes
Check out the full episode with Jack here - https://www.sportsmith.co/listen/pacey-performance-podcast-314-les-spellman/
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