There are lots of voices in the coaching world. Few are as trusted as the Pacey Performance Podcast. Rob Pacey and his guests share the philosophies, ideas and insights in conversations that are the signal in the noise of the sport performance space.
Episodes
Wednesday Feb 15, 2023
Wednesday Feb 15, 2023
Micheál featured on episode #427 of the Pacey Performance Podcast. This #bitesize episode takes a great clip from that episode where he discussed -
- Understanding where to start with resisted sprinting with youth athletes
- Difference between pushing and pulling
- Tips on what to look out for regarding technique
Check out the full episode with Micheál here - https://www.sportsmith.co/listen/maximising-resisted-sprint-training-and-speed-training-with-youth-athletes/
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