There are lots of voices in the coaching world. Few are as trusted as the Pacey Performance Podcast. Rob Pacey and his guests share the philosophies, ideas and insights in conversations that are the signal in the noise of the sport performance space.
Episodes
Wednesday Jan 25, 2023
Wednesday Jan 25, 2023
Danny featured on episode #332 of the Pacey Performance Podcast. This #bitesize episode takes a great clip from that episode where he discussed -
- Why use isometric training in the first place?
- How adaptations differ to traditional strength training
- How to create isometric exercises specific to the positions your athletes find themselves in during competition
Check out the full episode with Colin here - https://www.sportsmith.co/listen/pacey-performance-podcast-332-danny-lum/
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