There are lots of voices in the coaching world. Few are as trusted as the Pacey Performance Podcast. Rob Pacey and his guests share the philosophies, ideas and insights in conversations that are the signal in the noise of the sport performance space.
Episodes
Tuesday Nov 02, 2021
Tuesday Nov 02, 2021
Boo featured on episode #212 of the Pacey Performance Podcast. This #bitesize episode takes a great clip from that episode where he discusses -
- His philosophy when it comes to plyometric and jump training
- How to programme jump training with different sports
- Horizontal vs vertical jump progressions
Check out the full episode with Boo here - https://www.sportsmith.co/listen/pacey-performance-podcast-212-boo-schexnayder/
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