Episodes
Wednesday Feb 16, 2022
Wednesday Feb 16, 2022
Derek featured on episode #183 of the Pacey Performance Podcast. This #bitesize episode takes a great clip from that episode where he discussed -
- What is microdosing?
- How it can be used during periods of fixture conjestion
- How it can be used for strength and power but also speed training
Check out the full episode with Derek here - https://www.sportsmith.co/listen/pacey-performance-podcast-183-derek-hansen/
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