There are lots of voices in the coaching world. Few are as trusted as the Pacey Performance Podcast. Rob Pacey and his guests share the philosophies, ideas and insights in conversations that are the signal in the noise of the sport performance space.
Episodes
Wednesday Jan 24, 2024
Wednesday Jan 24, 2024
Alberto featured on episode #467 of the Pacey Performance Podcast. This #bitesize episode takes a great clip from that episode where he discussed -
- What is curvilinear sprinting and why should we care
- What tests can we use to understand curvilinear speed
- How to train it on the field
Check out the full episode with Alberto here - https://www.sportsmith.co/listen/curvilinear-sprinting-how-we-can-test-and-train-this-unique-quality/
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