Episodes
Wednesday Dec 14, 2022
#Bitesize - How to maximise heart rate variability (HRV) data quality with Marco Altini
Wednesday Dec 14, 2022
Wednesday Dec 14, 2022
Marco featured on episode #413 of the Pacey Performance Podcast. This #bitesize episode takes a great clip from that episode where he discussed -
- The importance of HRV data collection timing
- HRV data collection protocol recommendations
- Other things that can affect HRV data
Check out the full episode with Marco here - https://www.sportsmith.co/listen/heart-rate-variability-what-we-know-and-how-it-can-be-used-to-inform-training-prescription/
This episode is supported by RockDaisy, the only FREE AMS on the market. AMS Lite features reporting capabilities, questionnaires and forms, alerts and communication, data sharing, data visualisation and calendar views.
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