There are lots of voices in the coaching world. Few are as trusted as the Pacey Performance Podcast. Rob Pacey and his guests share the philosophies, ideas and insights in conversations that are the signal in the noise of the sport performance space.
Episodes
Wednesday Aug 17, 2022
Wednesday Aug 17, 2022
Ryan featured on episode #395 of the Pacey Performance Podcast. This #bitesize episode takes a great clip from that episode where he discussed -
- What gym based assessments he uses to guide speed training
- Hip isometric assessments and what the data can tell us
- Turning data into speed training interventions
Check out the full episode with Ryan here - https://www.sportsmith.co/listen/helping-athletes-get-fast-with-speed-profiling-is-it-a-technical-or-physical-adjustment-that-is-needed/
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