There are lots of voices in the coaching world. Few are as trusted as the Pacey Performance Podcast. Rob Pacey and his guests share the philosophies, ideas and insights in conversations that are the signal in the noise of the sport performance space.
Episodes
Wednesday Feb 22, 2023
Wednesday Feb 22, 2023
Shawn featured on episode #410 of the Pacey Performance Podcast. This #bitesize episode takes a great clip from that episode where he discussed -
- How to add complexity to basic change of direction drills
- Maximising transfer of change of direction drills
- Mistakes that are often made when creating change of direction drills
Check out the full episode with Shawn here - https://www.sportsmith.co/listen/coaching-agility-using-a-constraints-led-approach/
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