
There are lots of voices in the coaching world. Few are as trusted as the Pacey Performance Podcast. Rob Pacey and his guests share the philosophies, ideas and insights in conversations that are the signal in the noise of the sport performance space.
Episodes

Mar 30, 2016
Mar 30, 2016
46 min
In this episode of the Pacey Performance Podcast I have my second guest from the MLS in Dan Guzman from the LA Galaxy. Dan has a really interesting story with his work with the Galaxy academy, the Galaxy 2 and the Galaxy first team. With Steven Gerrard, Ashley Cole and Robbie Keane there is a real English/Irish influence in LA so it was great to hear about how them guys are settling in to the American culture.
In this episode you will learn -
- Putting the structure of an academy in place
- Coaching at all levels of a club
- Working with players with mixed training ages & different experiences
- Dealing with long distance travel
Keep up to date with everything that is going on with the podcast by following me on Twitter @paceyperform or visiting http://www.paceyperformance.co.uk/podcast.
Dan can be found on Twitter @DanielpGuzman
Enjoy
PP

Mar 23, 2016
Mar 23, 2016
42 min
In this episode of the Pacey Performance Podcast I am speaking to GWS Giants' strength and power coach, Lachlan Wilmot. Lachlan and I have been talking over the last couple of weeks and ever since the video of him holding the ankles of one of his players doing a Nordic hamstring curl on the NordBord. I joked that he is the most famous guest on the podcast but joking aside, it got a RIDICULOUS amount of coverage. Hope you enjoy the episode.
In this episode you will learn -
- Strength programme integration with rehab
- How to use plyometrics in end stage rehab
- Maintaining and building leg strength in season
- The importance of personal training to develop communication skills
- The use of the NordBord
Keep up to date with everything that is going on with the podcast by following me on Twitter @paceyperform or visiting the links below.
Lachlan can be found on Twitter @lachlan_wilmot
Enjoy
PP

Mar 16, 2016
Mar 16, 2016
1hr 23 sec
In this episode of the Pacey Performance Podcast I am speaking with John Kiely for a Part 2 after we spoke for episode 69. John speaks about a great interest of his which is co-ordination training and how it might be used in the real world to benefit athletes. It is a real in-depth look at the subject and one I am sure you will find fascinating!
Keep up to date with everything that is going on with the podcast by following me on Twitter @paceyperform or visiting paceyperformance.co.uk/podcast.
John can be found on Twitter @simplysportssci
Enjoy
PP

Mar 10, 2016
Mar 10, 2016
38 min
In this episode of the Pacey Performance Podcast I am speaking to the new head of Sky's performance hub, Scott Drawer. Scott has a wealth of experience working at both UK sport and the RFU working towards both Olympic Games and world cups. As head of innovation and research in his previous roles, Scott give us a unique insight into how different industries are used to solve a problem in a specific sport.
In this episode you will learn -
- Who is Scott Drawer (background, experience and current role)
- The use of technology and how it is shaping sport
- 'Research and innovation' - finding an edge
- Building a team around you
- Coach education problems
Keep up to date with everything that is going on with the podcast by following me on Twitter @paceyperform or visiting the links below.
Scott can be found on Twitter @ScottDUK
Enjoy
PP

Mar 2, 2016
Mar 2, 2016
46 min
In episode 74 of the Pacey Performance Podcast I welcome sports scientist and researcher at Geelong Cats and Deakin University, Jacquie Tran. Jacquie has been on my radar for so long after a colleague of mine presented at a conference as was lucky enough to have Jacquie produce 'sketch notes' of the presentation. Jacquie was an unbelievable guest to have on the podcast with her experience in analytics, fatigue monitoring and of course, sketching. If you haven't checked out Jacquie's sketches or you want to know more about Jacquie work/research, just visit jacquietran.com.
In this episode you will learn -
- Who is Jacquie Tran (background, experience and current role)?
- Predictive modelling and its application
- Understanding training load
- Profiling athletes
- Wearables - validity and reliability
- Sketching
Keep up to date with everything that is going on with the podcast by following me on Twitter @paceyperform or visiting the paceyperformance.co.uk/podcast.
Jacquie can be found on Twitter @jacquietran
Enjoy
PP
