In this episode of the Pacey Performance Podcast I am speaking to director of sports science at PUSH and strength & conditioning consultant, Chris Chapman. Chris goes under the radar when it comes to his personal profile but don't let that fool you, he is very smart dude. They are doing some extremely cool things at PUSH so watch this space!
In this episode you will learn -
- Who is Chris Chapman
- S&C for trampolining
- When & how to use bodybuilding techniques in sports with an aesthetic component
- The future of velocity based training
- Technology in the weight room
- The use of applied biomechanics
Chris can be found on Twitter @chappystrength
This episode of the Pacey Performance Podcast is sponsored by Vald Performance, the team behind the NordBord and the new Groinbar, a hip and groin strength measuring solution. They can be found at valdperformance.com and you can get more information on the groin bar at groinbar.com and on Twitter @groinbar.